April 13th, 2024
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April 13th, 2024 ☆
The postpartum Preparedness Workshop
There is a severe gap in maternal care and support.
Many women feel unprepared for the physical, and emotional challenges that come with pregnancy and postpartum, and we are seeking to bridge this knowledge gap.
With a passion for women's health and maternal well-being, we want to ensure that expectant and postpartum mothers receive the best care and support possible.
In the Postpartum Preparedness Workshop, we are creating a supportive community for expectant and postpartum mothers where they will gain a wealth of knowledge to navigate pregnancy and postpartum with confidence.
the postpartum preparedness workshop
Learn essential self-care strategies, understand the intricacies of pelvic floor health, receive guidance on successful breastfeeding, and access valuable insights into nutrition during these critical life stages. Acquire tools to address perinatal mental health concerns and rejuvenate through yoga, while connecting with a supportive community of fellow mothers. This comprehensive learning experience equips participants to embrace their maternal journey with resilience, knowledge, and holistic well-being.
What’s Included
Meet Our Experts
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Dr. Cole Kampen
Pelvic Health Physical Therapist
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Courtney Hall, MSW, LCSWA
Mental Health Therapist, Certified Birth Doula
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Kelly Black, RN, BSN, IBCLC
Lactation Consultant
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Lauren Mardeusz, RD
Registered Dietitian
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Carly Buehler
Postnatal Fitness Specialist
Our sponsors
Enroll Now
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Enroll Now ☆
limited space available
The Postpartum Preparedness Workshop
FREE
5 Postpartum expert speakers
Prenatal yoga class
Lunch
Resources
Exclusive discounts/giveaways
Community
